Fun fact: We spend an average of 122 days a year sleeping. That’s ONE THIRD of our life. What. Mind is kinda blown. With that said, sleep hygiene is so important. A couple of years ago, I started sleeping terribly. I wouldn’t have trouble falling asleep, but I just could not stay asleep. Once that started happening, I had to trial and error so. many. things. to help me get rest! Tried melatonin — didn’t work. Tried white noise — didn’t work. But today I’m going to share with you what did work AND where to get sheets that help you sleep better. Cheers to that. Click below to see more!
Everyday Kacie 